Dieter's Cookbook - Dieter's Cookbook

700 views
2.66 avg rating
32 votes
This salmon recipe is easily adaptable for other types of fish - try mahi mahi, tilapia, trout, tuna steaks - anything you fancy.

Your diet is a crucial element to feeling good, strong and alert. If you have been suffering from a diet lacking in nutrition, or an over indulgence in nutrition, you will certainly be feeling the effects on your overall health - and may even be setting yourself up for more serious disease.

What about the occasional burger? Fast-food in the diet is not harmful if it is only an occasional treat, but may show its negative effects if consumed as a major part of the diet. Educating yourself and your family on what a healthy diet is will help you and your family feel great and enjoy good health.

The recipes here will give you recipes, diet basics and exercise tips to help you achieve the health and weight loss goals you want without giving up the delicious foods you love!

Newest Recipes

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Carrot Casserole
69 views
3.00 avg rating
3 votes
A smooth mixture of mashed carrots and cheese makes this a wonderful vegetable dish.

Macaroni Pickle Salad
37 views
1.00 avg rating
1 votes
Tangy macaroni salad that is lower in calories.

Chicken Cordon Bleu
47 views
2.00 avg rating
3 votes
This tastes just as good - or better - than the high-calorie version.

Navy Bean Soup
38 views
1.00 avg rating
1 votes
This isn't quick, but it's super good for you. This could also be good for a crockpot meal.

Smothered Swiss Steak
731 views
3.19 avg rating
37 votes

Lemon Salmon
700 views
2.66 avg rating
32 votes
This salmon recipe is easily adaptable for other types of fish - try mahi mahi, tilapia, trout, tuna steaks - anything you fancy.

Mixed Bean Stir-Fry
585 views
2.66 avg rating
29 votes
Any type of canned beans can be used, such as lima beans or black-eyed peas. Rinse well and drain before use.